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Line OB · glosetran

About glosetran

A self-paced workout builder drawn as a network: muscle-group routes, real moves as stations, and a saved routine at the end of every line.

Two men pressing dumbbells overhead side by side
Every route starts with the kit you already have.

Why a network

A good workout is a route you plan.

This is a workout builder laid out like a city network. You start at the same interchange every time: select the equipment you have, from bodyweight to a pull-up bar. Then you choose two or three muscle groups on a body picker, and the routine fills with real moves that match.

Each move is a station with a short demo, numbered steps and three set boxes. Shuffle a move, pick another, reorder, add or remove until the route suits you, then save it for later and run it again on your phone or desktop. You train at your own pace.

  • OB Obliques Obliques · Bodyweight
  • DB Biceps, Lats & Shoulders Biceps, Lats & Shoulders · Dumbbell
  • BB Abs, Forearms & Traps Abs, Forearms & Traps · Barbell
  • KB Calves & Glutes Calves & Glutes · Kettlebell
  • HL Quads, Hamstrings & Lower back Quads, Hamstrings & Lower back · Barbell + Dumbbell
  • CH Chest & Obliques Chest & Obliques · Bodyweight + Dumbbell
See the route map
A man holding two dumbbells out in front of a stone staircase

Platform 8 · all routes

Boarding with any kit

  1. 01

    Choose from eight equipment options, Bodyweight included. Only moves that match your kit appear.

  2. 02

    Pick two or three muscle groups on a body picker, front and back.

  3. 03

    Shuffle, pick, reorder, add or remove moves before you start.

  4. 04

    Each move has a short demo, numbered steps and three set boxes.

  5. 05

    Save a routine for later and run it again, on phone or desktop with one login.

Self-paced: you train when it suits you.

Choose a fare

Fares

One pass, every route.

Pick the pass that suits you. You can cancel your subscription from your profile at any time.